DSC_4682 2

18/01/16

For time

50 back squat (60/40)

40 Pull ups

30 STOH (60/40)

50 front squat (40/30)

40 Pull ups

30 STOH (40/30)

50 overhead squat (40/30)

40 Pull ups

30 STOH (40/30)

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