12079802_1617904701803062_5665242311338370486_o

19/11/16

1: Deadlift 4*10 (build up to heavy set)

2: 10 min amrap

9 Deadlift (50/35)

6 Power Cleans (50/35)

3 STOH (50/35)

20 DU

 

 

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