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ABOUT BULLPEN FITNESS

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Why choose The Bullpen

Our approach to fitness is simple; we seek to provide immediate results to every member that joins our community. Our expertise will cut through the nonsense that is promoted in the fitness world by using contemporary sport and exercise science-based training guaranteed to get you to your individual desired goals.

OUR VISION

We will be Worcester’s leading health and fitness facility with a reputation for providing results to every passionate and like-minded member that joins our family orientated community.

OUR MISSION

To guide each individual member to move better, feel better and live better by providing professional coaching and guidance to educate and motivate you to a better live.

OUR TEAM

Our coaches are highly educated and dedicated to continuing their understanding in the complexities of this field. They provide exceptional coaching; with a personal touch and recognise that their goals are your goals. Being efficient at what we do is just one of our many attributes; we take an active and dynamic approach to work, in order to provide the best service to our members giving you an invaluable experience.

OUR VALUES

MOVE

As time has gone by, our lifestyles have become more sedantary. We lose our ability to move freely and symptoms like lower back pain, hip or shoulder pain or tightness and lack of flexibility are being accepted as mere daily normalities… well they’re not and you should not accept it.

FOCUS

Focus your attitude and energy towards reaching your goals, not just in our facility to be all areas live, the change comes from within. If you are willing to commit then we'll be there to support you every step of the way.

SHARE

We have a great community of members that share their passion, pain and progress to create an out right awesome environment to exercise in. Whether you're an experienced in the gym or are just starting out, we can help.

BE OPEN MINDED

We apply practices based on science and results, with each of our coaches striving to educate and constantly question every fitness practice we see and hear about in the media. Open your mind to what may be a new style of training but one that can be backed up by its results.

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CHECK OUT OUR NEW PROGRAMMES
No more boring cardio sessions, the secret of efficient fat loss is called Metabolic Resistance Training. The focus of MRT is simple: maximise your calorie burn & increase metabolic rate.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
Hypertrophy specific training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible without losing efficiency over an extended period of time.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.