BULLPEN COMPETITORS PROGRAMME
Designed for dedicated athletes looking to compete in CrossFit. It incorporates all facets of strength, skill and energy system development needed to compete, and is written with an understanding of structural balance and periodization to keep athletes healthy and progressing year after year. We offer 3/5 day options sometimes with double sessions.
If you are interested and would like to find out more please contact us today.
We have courses running daily, so why not drop in for a chat and see what we can do for you.
Alternatively, book yourself in for a free programme consultation, at a time convenient for you, by visiting our timetable.