MOVEMENT SCREEN & CORRECTIVES PROGRAMME
At Bullpen Fitness we believe that Movement Matters: Movement quality is an essential component to reducing the risk of injury and reaching optimal levels of performance. With our movement screen and correctives programme we will be able to evaluate and pinpoint potential red light areas which can either reduce the risk of injury or rehab past problems by providing actionable and effective steps for performance and recovery.
If you are interested and would like to find out more please contact us today.
We have courses running daily, so why not drop in for a chat and see what we can do for you.
Alternatively, book yourself in for a free programme consultation, at a time convenient for you, by visiting our timetable.