BULLPEN WEIGHTLIFTING PROGRAMME
Individualised programming for weightlifting that is focused on improving performance in the snatch and the clean and jerk. Programmes are completely individualised so no 2 people will have the same programme. This will allow individual weaknesses to be addressed, so to maximise your performance. If you want more structure to your training based on improving your technique in the Olympic lifts, this is for you.
If you are interested and would like to find out more please contact us today.
We have courses running daily, so why not drop in for a chat and see what we can do for you.
Alternatively, book yourself in for a free programme consultation, at a time convenient for you, by visiting our timetable.