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BULLPEN WEIGHTLIFTING

Bullpen Weightlifting was created out of our passion for the strength arts. We’ve put a lot of effort into creating a dedicated Olympic lifting and strength development area in our box.

Whilst all members are welcome to utilise this area, we have a specific programme designed for those in the larger community, including local athletes of other disciplines, who want to specialise more and or progress faster in primarily the Olympic lifts. with the knowledge and guidance from our weightlifting coach there is no better place to learn.

OUR COURSES

We have courses running daily, so why not drop in for a chat and see what we can do for you.

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FREE TRIAL
Enter your name, email address and quick description of what you'd like help with in the form opposite, to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.
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CHECK OUT OUR NEW PROGRAMMES
No more boring cardio sessions, the secret of efficient fat loss is called Metabolic Resistance Training. The focus of MRT is simple: maximise your calorie burn & increase metabolic rate.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
Hypertrophy specific training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible without losing efficiency over an extended period of time.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.