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OPEN GYM MEMBERSHIP

Monthly Fee - Open ended

Open Gym

Access to open gym as and when required.

£34.99
  • Entry date: Mon – Sun
  • Entry time: 7am – 9pm

OUR COURSES

Alongside Open Gym, we also have courses running daily, so why not drop in for a chat and see what we can do for you.

SIGN UP FOR A
FREE TRIAL
Enter your name, email address and quick description of what you'd like help with in the form opposite, to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.
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CHECK OUT OUR NEW PROGRAMMES
No more boring cardio sessions, the secret of efficient fat loss is called Metabolic Resistance Training. The focus of MRT is simple: maximise your calorie burn & increase metabolic rate.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
Hypertrophy specific training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible without losing efficiency over an extended period of time.

This semi-personal program can be performed either under the watchful eye of one of our experienced strength coaches or during open gym in your own time.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.
SIGN UP FOR A FREE TRIAL
Enter your email name and email address below to sign up for a free trial. Once you have signed up, we will contact you to organise a time & date to complete the trial.